Offerings
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Movement, Mindfulness & Breath-Work therapy
Step into a world of serenity and self-discovery with our diverse offerings in meditation and movement practices, each designed to nourish your body, mind, and soul. Immerse yourself in the art of stillness through our meditation sessions, where you'll embark on a journey of inner peace, clarity, and mindfulness.
For those seeking a gentle and soothing physical experience, our Yin Yoga classes provide a harmonious blend of deep stretches and breathwork, inviting you to release tension and find equilibrium within. Unwind completely in our Gentle Yoga sessions, tailored to all levels, where you'll gracefully flow through postures that promote relaxation and flexibility.
If you're yearning for profound rest and rejuvenation, our Yoga Nidra sessions offer a guided exploration of conscious relaxation, allowing you to access profound states of rest while remaining aware. Whether you seek tranquility, balance, or profound relaxation, our offerings provide a sacred space for you to embark on a transformative journey towards holistic well-being.
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Shamanic life coaching
You will get to work with me one on one to Clear & and bring coherence to your mind, body, & soul through insightful oracle readings, breathwork, live virtual movement sessions, sound therapy & chakra attunement sessions, accountability calls, & nutritional coaching. Book a Discovery life coaching session with Me. Together we can find a plan that works for your highest good.
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Oracle Readings
Therapeutic oracle readings offer a captivating journey into the realm of self-discovery and healing. With each card drawn or symbol interpreted, a tapestry of beauty and attraction unfolds, inviting seekers to explore the depths of their souls. These readings provide a luminous pathway to inner wisdom and empowerment, where the allure lies in the transformative and profoundly resonant insights they offer.
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PeriSteam aka Yoni Steam
This is Powerful indigenous practice to help you connect to the divinity of your womb. Yoni steaming has a wide range of benefits from emotional to physical. Experiencing Yoni steaming is unlike any other practice as you create space to provide gentle nourishment and healing to your body and reproductive system while releasing stored emotions and connecting to the infinite wisdom of your womb space.
If you’re ready to embark on this beautiful journey, Book your appointment Today!
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Crystal healing
Receive custom jewelry hand-made by Lena Pierre to gift or keep!
Each piece is intentionally designed to uplift & heal the individual it was made for physically, emotionally, and spiritually!
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Energy Healing Reiki sessions
Balance & attune your chakras using Reiki therapy and sound therapy. I use a blended technique of Khemetic Reiki and Usui Reiki forms of energy healing, which is a subset of alternative medicine in which a "universal energy" is transferred from/through the practitioner to the attunee, encouraging emotional & physical healing. Sound therapy such as Tibetan sound bowls or tuning forks can be added to the of the session for a more powerful impact.
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Guided Journeys
These Guided Journeys weave Reiki, Art of inner alchemy, Ancestral Medicine, Plant Allies, Sound Therapy, Somatic Breathwork, Aromatherapy and Movement